Creating enduring wellness cultures
Cultures that attract and retain the type of employees needed in a sustainable organization. This workshop reqires a high level of client consultation to create the right training evloution for our individual clients. It can be delivered as a series of workshops or even client blue print for delivery by a third party EAP provider.
Work - Life Balance
This workshop will provide fun and humorous ideas and activities related to helping people achieve work-life balance and improve their mental, emotional, physical, spiritual and social well-being. How to communicate more effectively with the different generations in today’s workplace. This workshop will also look at new ways to communicate across and around the technological chaos and lack of time that most employees face. We evaluate the balance of work, home, community and self.
Stress Management
Managing workplace dynamics constructively by developing a fun and reliable protocol for all team and workgroup members. We look at the causes of stress and how it can manifest in terms of lost productivity-turning to the emphasis on self care and actualization as a prescribed outcome.
Lean and Healthy Lifestyle Readiness
Effective lifestyle change requires putting fun and flavour into changing eating habits. Turning junk food into nutrient dense snacks- brought to you by your favourite Super Hero! This workshop uses a combination of improv and subject matter / skill development in a way you have to witness!
Ultimate Foods for Ultimate Health
Based on Mairlyn Smith's award winning book of the same name, this workshop cuts to the chase and offers the best foods for your nutritional loonie.
Healthy Eating for People on the go
A perfect follow on workshop for Life/ Work Balance and Stress Management, this workshop gets you eating properly when scheduling is a major deterrent. Mairlyn Smith combines humour and chocolate - a delicious combination.
Escaping Emotional Entrapment
A dynamic approach to assist employees to gain control over emotions. An inovative method is used that is simply to apply and be can supported by teams and workgroups over time. Daniel Rutley can deliver a custom workshop or we can license his 8 weeks to Life workshop as a compliment to any other workshop format.
Creating a Story Telling Organization
This fun and improv based workshop assists companies' in developing a "willed future" driven by a new "healthy organization" from both the "top down" and the "bottom up" hierarchical views. Using a daily Blog makes the message and the medium an integral strategic format for sustained outcomes.
Healthy Workplace Values
Trust is the underlying foundation for building a balanced social dynamic in any organization. Using improv and emotional dynamics, we have created a new hybrid workshop that enables companies to develop a new paradigm for developing trust. Forging Values and not Forcing Values is the basis of this workshop.
Active Retirement Planning
The Boomer generation will become the "Zoomer" generation- "Boomers with Zip". This workshop creates the awareness and linkages to get the 50 plus crowd engaged in thinking about active retirement in terms of healthy living! This workshop can be used by organizations who have a large demographic of boomers or for service providers seeking a custom program to support broader business initiatives.
